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Healthy Recipes and Cooking Tips for Losing Weight in 2013

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Start out 2013 on the right foot! This is the time of year where the weight loss commercials start rolling in one after the other, and gym memberships skyrocket. It’s obvious that everyone would like to start losing some weight (or those extra pounds from enjoying Holiday food) by the time the New Year begins.

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Ten Tips for a Healthy Black Friday

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Black Friday, the day after Thanksgiving, marks the beginning of the holiday shopping season and is one of the largest shopping days in the United States. While still being in tough economic times, the Black Friday …

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