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Why is Everything So Small? The Rising Popularity of the Small Plate Meal

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It seems like no matter what restaurant you may stop into for a bite, you can’t miss items like tiny lamb kabobs, small shrimp skewers and a generally miniature version of just about anything. It seems …

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Is eating junk food addictive? A new study says yes.

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According to a new study published this past Sunday in “Nature Neuroscience,”  junk food can be as addictive as cocaine or nicotine.   In addition, the study says that these foods can also lead to compulsive eating …

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